CLIMBING TRAINING

Feel good about training on your own, but want a professional opinion to double check that you’re doing the right things? I listen to everything you can tell me about your situation and work with you to make sure you are staying consistent with proven training concepts and principles. This is perfect for climbers that are looking for an a la carte option.

What’s included?

-1x Consult (60min)

-1x Email follow up (incl. summary of call)

Want to climb harder grades, but are concerned about injuring yourself? I not only teach you how to progressively strengthen your fingers, pulling muscles, and core, but also how to train your whole body to withstand it all. There’s a lot of training information out there - I can help you sift through it all to distill what is best for you. Minimum 2 month commitment.

What’s included?

-Initial Consult (60min, 1st month only)

-1x Monthly Virtual Consult/Check-In (30min)

-2x Custom Finger Training Workouts per week

-2x Custom Strength Workouts (incl. conditioning + core)

-Unlimited Q+A (in-app messaging, text, or email)

-Unlimited Video Analysis (in-app)